Kings 19:5-8

REJUVENATE
REFRESH
RENEW

Working hard is great and the Lord makes it very clear that hard work (diligent) hands are rewarded. However, there are times when you will need to rest, in order to be most productive, at your best and thinking clearly.

When your body tells you, you need more rest or a little time off, take it. And when you take it, (ignore) that voice that says you should feel guilty.

Elijah - "He looked around, and there by his head was some bread baked over hot coals, and a jar of water. He ate and drank and then lay down (again).

The angel of the Lord came back a (second) time and touched him and said, “Get up and eat, for the journey is too much for you.”

So he got up and ate and drank. (Strengthened) by that food, he traveled forty days and forty nights,
1 Kings 19:5-8